{"id":2439,"date":"2025-07-17T13:02:08","date_gmt":"2025-07-17T13:02:08","guid":{"rendered":"https:\/\/laxmanpublicschool.com\/?page_id=2439"},"modified":"2025-07-17T13:02:08","modified_gmt":"2025-07-17T13:02:08","slug":"self-defence-techniques-programme","status":"publish","type":"page","link":"https:\/\/laxmanpublicschool.com\/index.php\/self-defence-techniques-programme\/","title":{"rendered":"Self-Defence Techniques Programme"},"content":{"rendered":"\n

Date: 5 July 2025<\/p>\n\n\n\n

Organised by: Delhi Police, South District<\/p>\n\n\n\n

A self-defence techniques workshop was conducted for the entire female staff of Laxman Public School on 5 July 2025. The session was led by Ms Asha, a trained martial arts instructor from the Delhi Police, South District, who specialises in empowering individuals with practical skills for self-protection.<\/p>\n\n\n\n

The workshop began with an introductory session focusing on the importance of awareness, alertness, and confidence in self-defence situations. Teachers were made aware of common threats and how to handle aggressive behaviour without panic.<\/p>\n\n\n\n

Key Activities and Techniques Covered:<\/strong><\/p>\n\n\n\n

\u25cf Importance of body language and maintaining a safe distance<\/p>\n\n\n\n

\u25cf Basic hand-release techniques<\/p>\n\n\n\n

\u25cf Defence against wrist grabs and choke holds<\/p>\n\n\n\n

\u25cf Use of everyday objects for protection<\/p>\n\n\n\n

\u25cf Voice control and assertiveness training<\/p>\n\n\n\n

\u25cf How to raise an alarm and ask for help<\/p>\n\n\n\n

The session was highly interactive, with teachers participating in practical drills under expert supervision. Real-life scenarios were enacted to provide hands-on experience in responding to potential threats calmly and effectively. The workshop proved to be an enlightening and empowering experience. Participants expressed their gratitude for the opportunity to learn valuable self-defence skills. It not only boosted their confidence but also prepared them to safeguard themselves better during emergencies.<\/p>\n\n\n\n

The self-defence workshop was a successful initiative that contributed significantly to the safety awareness and preparedness of the school staff. It was indeed a valuable learning experience.<\/p>\n\n\n\n

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Date: 5 July 2025 Organised by: Delhi Police, South District A self-defence techniques workshop was conducted for the entire female staff of Laxman Public School…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2439","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/laxmanpublicschool.com\/index.php\/wp-json\/wp\/v2\/pages\/2439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/laxmanpublicschool.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/laxmanpublicschool.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/laxmanpublicschool.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/laxmanpublicschool.com\/index.php\/wp-json\/wp\/v2\/comments?post=2439"}],"version-history":[{"count":1,"href":"https:\/\/laxmanpublicschool.com\/index.php\/wp-json\/wp\/v2\/pages\/2439\/revisions"}],"predecessor-version":[{"id":2453,"href":"https:\/\/laxmanpublicschool.com\/index.php\/wp-json\/wp\/v2\/pages\/2439\/revisions\/2453"}],"wp:attachment":[{"href":"https:\/\/laxmanpublicschool.com\/index.php\/wp-json\/wp\/v2\/media?parent=2439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}